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in Blog Post· Christmas

HAPPY HEALTHY HOLIDAYS!

It’s certainly been a year like no other. 

V.L.Locey, MM Romance

Generally we’d all be rushing to the mall to do our shopping, stopping into our favorite eateries to have a bite with friends, and planning our big family get-togethers. Due to Covid-19 a lot of that isn’t happening and a lot of people, myself included, are feeling the stress. 

But there are ways to combat those feelings of being overwhelmed and I thought I’d pass along a few and ask others to add to the list so that we can all have a happy healthy holiday! And as an added bonus those of us who are plodding along through a weight loss journey might find a few tips to help keep our fingers out of the fudge dish. I did pretty well with my Noom lifestyle over Thanksgiving and am hoping to stay on track for Christmas. I’m currently at the midway point of my goal but man alive homemade fudge sure does sound good…

Healthy Holiday Hints

Drink lots of Water

Meditate

Wash your hands frequently

Go easy on the alcohol

Practice portion control (especially with the fudge, Vicki Lynn) 

Be smoke free

Eat lots of fruits and veggies 

Manage your stress

Take a walk

Get your vaccines

Don’t drink and drive

Wear your mask when out in public

Read a book

Take a nap

 

Those are just a few suggestions. I’d love to hear yours! 

 

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V.L. Locey, MM Romance,
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